Chinese Health

她参加婚礼的可能性很小，因为她怀孕八个月了，医生不让她旅行。

Tā cānjiā hūnlǐ de kěnéngxìng hěn xiǎo, yīnwèi tā huáiyùn bā gè yuè le, yīshēng bù ràng tā lǚxíng。

It's highly unlikely that she'll make it to the wedding, given that she's eight months pregnant and not cleared to travel.

如果我昨天在健身房没有太拼命，我今天就不会这么肌肉酸痛了。

Rúguǒ wǒ zuótiān zài jiànshēnfáng méiyǒu tài pīnmìng, wǒ jīntiān jiù bú huì zhème jīròu suāntòng le。

If I hadn't pushed myself so hard at the gym yesterday, I wouldn't be dealing with this muscle soreness today.

我致力于坚持这些小的生活方式调整，希望它们能随着时间积少成多，带来巨大的改善。

Wǒ zhìlì yú jiānchí zhèxiē xiǎo de shēnghuó fāngshì tiáozhěng, xīwàng tāmen néng suízhe shíjiān jī shǎo chéng duō, dài lái jùdà de gǎishàn.

I’m committed to making these small lifestyle tweaks, hoping they compound into significant improvements over time.

他们慢慢地举手，然后慢慢地动腿。

Tāmen màn man de jǔ shǒu, ránhòu màn man de dòng tuǐ.

They slowly lift their hands, then slowly move their legs.

他们的脚也动吗？

Tāmen de jiǎo yě dòng ma?

Do their feet move too?

整个身体都在动。

zhěng ge shēn tǐ dōu zài dòng.

The whole body is moving.

打太极对身体很好。

Dǎ tài jí duì shēn tǐ hěn hǎo.

Doing tai chi is very good for your health.

我不舒服。

Wǒ bù shūfu。

I feel sick.

我头晕。

Wǒ tóuyūn.

I feel dizzy.

我发烧了。

Wǒ fāshāo le.

I have a fever.

我要药

Wǒ yào yào

I want medicine.

我感觉好多了。

Wǒ gǎnjué hǎo duōle。

I feel much better.

我现在头晕。

Wǒ xiànzài tóu yūn.

I am dizzy now.

我咳嗽了

Wǒ késou le

I have a cough.

多喝水。

Duō hē shuǐ

Drink plenty of fluids.

我瘦了五磅。

Wǒ shòule wǔ bàng.

I lost five pounds.

我没睡好。

Wǒ méi shuì hǎo.

I slept poorly.

我需要睡觉。

Wǒ xūyào shuìjiào.

I need sleep.

深呼吸一下。

Shēnhūxī yīxià.

Take a deep breath.

我晚上真的得少喝点儿咖啡了。

Wǒ wǎnshang zhēnde děi shǎo hē diǎn'r kāfēi le。

I really need to stop drinking so much coffee in the evenings.